How To Make Fermented Banana Enzyme For Digestion
The banana enzyme is the process of fermenting bananas. Banana enzyme is beneficial to health by supporting digestion and boosting immunity. In addition, banana enzymes can also be used to water plants, providing them with excellent nutrients. In this blog, Chus will show you how to make banana enzymes to drink!
Banana is good for health (Source: Internet)
1. Preparing
Clean and cut the following ingredients into small pieces:
- 1 apple
- 1 lemon
- 1 kg ripe bananas
- 750g palm sugar, brown sugar
- 4 liters of distilled water
In addition, prepare a glass jar with a tight-fitting lid.
2. How to make
Step 1: Heat water and sugar until the sugar dissolves, do not bring to a boil.
Step 2: Pour the sugar water into a glass jar, add the prepared ingredients.
Step 3: Stir well, then cover and place in a dry, cool, well-lit place. Stir twice a day.
Step 4: Around the third or fourth stir, taste and if you taste a slight sourness, it means it has fermented enough. At this point, you can remove the pulp, filter the water, and store it in the refrigerator. Use it all within 10 days.
Conclusion
The banana enzyme drink is quite easy to make, so with such wonderful benefits, you should try making it to boost the health of your whole family. In addition, Chus also has many other fermented drinks, you can check them out!
