- Jul 11, 2025
5 Ways To Say "I Love You" To Your Mom Without Words
Many people struggle with saying "I love you, Mom" directly, but genuine love is better expressed through concrete actions rather than words alone.
How to show love to your mother? It's as simple as cooking her favorite meal, giving health-conscious gifts, or living responsibly and making her proud. Discover 5 practical ways to express your deepest feelings for the most important woman in your life.
If you're unsure how to naturally and easily say "I love you, Mom," consider these 5 suggestions from CHUS below.
1. Cook a meal of your mom's favorite dishes
According to research by Sabey and colleagues (Family Process, 2018), acts of service are one of the five basic love languages that help create bonds between parents and children. Cooking a meal for your mother is the embodiment of this practical action that demonstrates love. The simplest way to express love for mother is to personally prepare a meal for her. It doesn't need to be gourmet cuisine or expensive ingredients. Just a meal you personally prepare with dishes your mother loves will be the most meaningful gift you can give her.
A meal filled with love will warm your mother's heart
Notes when preparing a family meal:
- Ask your mother about her favorite dishes and traditional cooking methods
- Prepare fresh, quality ingredients, paying attention to each component
- Present the dishes elegantly, showing your care and attention
- Set the table neatly, creating a cozy atmosphere for the meal
2. Buy health gift for mom
According to the 5 Love Languages theoretical framework, gift-giving is one of the important ways to express feelings. Research by McNeely & Barber also confirms that meaningful gifts help strengthen family relationships.
As age advances, health becomes the primary concern for every mother. What can you do to show love to your mother in a practical way? It's caring for her health through thoughtful gifts.
2.1. Practical Health Gifts for Mothers
Depending on your mother's specific health condition, you can choose appropriate gifts:
- Hot/Cold herbal pillow: Help soothe joint pain and stiffness, especially useful for middle-aged mothers experiencing arthritis discomfort.
- Natural essential oil diffusers: Provide relaxation benefits while improving sleep quality, creating a spa-like atmosphere at home.
- Nutritional Supplements: Supply essential vitamins and nutrients for the body, supporting overall wellness and vitality.
2.2. Natural Beauty Gifts
If your mother is someone who cares about self-care, natural products like pure honey, royal jelly, or Vietnamese ginseng would be excellent choices. These products not only have beauty benefits but also provide comprehensive health support.
A small gift carries so much love to your mother
Important considerations when choosing health and beauty gifts for mothers:
- Research your mother's specific health conditions and needs thoroughly
- Choose products with quality certifications and clear origins
- Read usage instructions and notes about side effects carefully
- Include caring messages about the most effective usage methods
3. Plan a Mother-Child Trip Together
Have you ever considered taking a trip with just your mom? Spending quality time and "participating in activities together" is the most common theme in expressing family love.
A trip will help mother and child understand each other better It may seem unusual, but it can be an exciting and unforgettable experience for both of you. To prepare for a short vacation with your mom, you can plan everything on your own (just make sure to consider your mom’s schedule!) as a surprise or ask her to join in the planning. The destination could be a place your mother has always wanted to visit.
A trip will help mother and child understand each other better
Important considerations when designing a trip with your mother:
- Choose destinations suitable for your mother's health and interests
- Plan reasonable travel times to avoid excessive fatigue
- Prepare comfortable accommodations and necessary amenities
- Allow flexible time for your mother to rest when needed
>>> Read more: Don’t Just Gift - Listen to Your Mom on Her Birthday
4. Spend more time with mom
In the digital age, meaningful ways to show you care for your mother sometimes simply means spending real time beside her, undistracted by phones or work.
Remember, there have probably been many times in your life when you brought frustrations from school or work home and were irritable with your mother. When children living away return home, mothers naturally ask about their well-being, but you might respond with annoyance and displeasure. That dinner becomes quieter because of it. Later, when you reflect on it, the person feeling regret is none other than yourself.
Put aside busyness and spend time with your mother
Remember that work difficulties will eventually settle, but making your mother sad once is something you'll never forget. So when you're home in the embrace of family, dedicate your complete time and attention to those you love. Don't let love be overshadowed by temporary harshness or distractions.
Important notes for quality time:
- Turn off all electronic devices completely when with your mother
- Listen actively and ask questions to understand your mother better
- Share genuine experiences and emotions about yourself
- Respect your mother's privacy and pace of life
5. Live Well and Be Responsible for Your Own Life
The most profound way to express love for mother is to live truly well, stay healthy, and take control of your own life. Nothing makes a mother happier than seeing her children mature and succeed on their chosen path.
Filial piety is also an important part of living well to help parents feel at peace. Research on "Filial Piety and Parental Depressive Symptoms" conducted in rural China shows that children who demonstrate good filial piety are associated with reduced depressive symptoms in elderly parents. Specifically, the study analysis shows that strong filial piety is related to reducing the burden of caring for parents.
Live with filial piety, live well to give your mother more peace of mind
What does it mean to live meaningfully and responsibly?
- Career and Personal Development: Each step forward in work, each new skill learned is like flowers blooming in life's garden. Your success not only brings pride to yourself but is also the most precious spiritual gift for your mother.
- Physical and Mental Health: Care for yourself devotedly, from eating healthily and exercising regularly to maintaining a positive spirit. Each day you're healthy is a day your mother feels at peace.
- Positive Social Relationships: Build and maintain beautiful relationships, knowing how to care for and help others. This reflects the good values your mother taught you and is her source of pride.
Ms. Thi Van (53 years old, Hanoi): "Actually, I don't expect my son to be wealthy or spectacularly successful. I just need him to always remember his mother, care about and ask after me, and live according to what I taught him - that's enough to make me happy."
>>> Read more: No Mother's Day Gifts Ever: Should You Feel Guilty About It?
Conclusion
The mother-child bond is the most sacred emotion in life. Regardless of circumstances, mothers remain great, tirelessly dedicating their entire lives to caring for their families and children. Many times, the words "I love you, Mom" want to escape, but because of shyness or lack of habit in expressing emotions, you hesitate and never say them.
So, with these ways to show love through actions that CHUS suggests above, we hope you'll adopt at least one method to practice immediately when you see your mother. And if you need an additional gift for mother, explore the products from CHUS right away. Many unique gifts provide comprehensive health care for mothers waiting for you.
FAQs
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