Lotus Tea, Lotus Plumule Tea And Lotus Leaf Tea: Which Is The Best?

The lotus flower holds a special place in Vietnamese culture, serving as the national flower. Beyond its beauty, each part of the lotus flower possesses a unique fragrance and potential health benefits. Thanks to that, lotus offers to human being such precious and healthy beverages such as lotus tea, lotus plumule tea, and lotus leaf tea full of wellness properties. Not to mention that these tea flavors are truly the precious Vietnamese gifts to take home after traveling to this country, or a tasty and healthy gifts for your important ones. 

How can you know which one is the most suitable to your taste while also promoting overall health? Let’s join CHUS digging into the world of lotus and other lotus-related tea flavors now right in this article. 

Lotus - The magical flower for health 

There are rare plants where all the ingredients from flowers, leaves, seeds, hearts, and tubers can be used and have many different health benefits like lotus. 

Along the massive history of Vietnam with incredible cultural development until now, lotus flower has always appreciated for its eternally elegant beauty. This flower also appears in different aspects of lives such as literature, architecture, music, cuisine,... Despite living in such muddy places, this flower still grows and stands tall. Therefore, Vietnamese people usually uses this flower as a metaphor for their precious virtues of Vietnamese people from the past to the present. 

Lotus - the flower of nobility and elegance 

Lotus tea 

What is lotus tea?

Lotus tea has garnered international recognition for embodying the robust identity of Vietnamese tea culture. Unlike its counterparts in other Asian countries, Vietnamese lotus tea remains distinctly Vietnamese, uninfluenced by external tea traditions.

Two primary methods, marinating with lotus rice and specialty marinated lotus tea, are employed by Vietnamese tea artisans to craft lotus tea. Each method significantly impacts the process and the resulting flavor profile. Dry marinating with lotus rice typically yields tea with a more pronounced and fragrant lotus aroma. 

You may want to look at: Mộc Truly Huế’s: The Pleasure of Hue Lotus Tea & Other Traditional Sweets

The base tea used within the lotus bud can vary, with black, green, oolong, or even snow Shan tea being common choices. Selecting teas known for their deep aroma and sweetness enhances the final flavor of the lotus tea, creating an even more irresistible experience. The entire marinating process, from the meticulous selection of ingredients to the skilled craftsmanship of the artisan, plays a crucial role in determining the quality of the final product. Thanks to that, each one completed can easily be used as one of the best Vietnamese gifts to send. 

Marinated lotus tea is a unique tea with such amazingly distinctive flavor 

What are the benefits to health of lotus tea?

- Reduce stress and anxiety, effectively soothe nerves thanks to natural sedative compounds of lotus and tea

- Improve the digestive system, reduces bloating and uncomfortable constipation. Lotus tea is also rich in anti-inflammatory and antioxidant properties, helping to prevent the formation and development of harmful free radicals.

- Improve the respiratory system, reduces inflammation, soothe the throat and lung

Lotus plumule tea

What is lotus plumule tea? 

Lotus plumule, with only one plumule per seed, contributes to its esteemed value. Its pronounced bitterness may deter those with a less adventurous palate. However, for tea connoisseurs and those who appreciate the nuances of Vietnamese tea culture, lotus plumule tea holds a special significance. The meticulous harvesting and processing techniques required to produce this tea further elevate its status as a treasured beverage.

What are the benefits to health of lotus plumule tea?

- Improve sleep quality, helping you sleep better and deeper every night. This comes partly from the sedative and stress-reducing properties of lotus plumules. 

- Detoxifies the body 

- Regulates blood flow and blood sugar ratio thanks to aklaloid - an active components which helps limit the increase in glucose after eating.

Lotus leaf tea

What is lotus leaf tea? 

You may see poeple in Vietnam use lotus leaves to wrap sticky rice or some traditional street treats. However, this is actually a source of natural medicinal herbs good for health and they are also used as tea. The lotus leaves are cut off the stem and dried to make tea. Lotus leaf tea have a slightly bitter taste but give off a refreshing fragrance which will be wonderfully amazing to enjoy during hot summer as well as being a healthy Vietnamese gift.  

A cup of lotus leaf tea is a cure during hot summer days 

What are the benefits to health of lotus plumule tea?

- Increase resistance and antioxidants, thereby improving health and effectively preventing diseases.

- Contain quercetin and flavonoids that help limit bleeding both inside and outside the body, especially suitable for the elderly, people with stroke or arteriosclerosis.

- Supports people who wants to lose weight and stay in shape.

Ảnh 3. trà sen, trà lá sen, lotus leaf tea, lotus tea, trà truyền thống, traditional tea 

Notes lotus flower tea, lotus plumule tea and lotus leaf tea

Whether you choose lotus tea, lotus plumule tea or lotus leaf tea, there are still some notes below that you need to keep in mind so that they can maximize their benefits.

- Choose reputable brands with ingredients with clear origins

- No matter how healthy tea is, you should only use it in moderation. Absolutely do not use tea instead of water.

- Some people should not use lotus tea:

+ People inherently have cold bodies

+ People with fatigue

+ Pregnant women

+ People with low blood pressure

Drinking lotus frequently is good for your health 

Conclusion 

Vietnamese lotus offers a range of exquisite teas, each with unique properties to cater to your specific needs and preferences. Whether you seek the fragrant sweetness of lotus flower tea, the invigorating coolness of lotus leaf tea, or perhaps the distinctive flavor of lotus heart tea, these options provide an opportunity to enhance your well-being.

Furthermore, these teas are ideal for promoting the health of your loved ones. If sourcing reputable lotus tea presents a challenge, fear no more! CHUS proudly offers a curated selection of esteemed lotus tea brands sourced from traditional lotus villages across Vietnam. Visit CHUS today and discover the perfect tea to nurture the health and well-being of your family; and a reliable place to buy healthy Vietnamese gifts.