Is Using Ceramics To Cook Harmful To Your Health?

Ceramics have long become a familiar material in the kitchen of every Vietnamese family. Not only attractive for its delicate and luxurious beauty, ceramics are also considered safer for health than conventional metal pots and pans. However, is using ceramics for cooking really safe or are there hidden dangers? Chus will explore this issue with you in depth in the article below!

Is using ceramics harmful to your health?

What is the affect when using ceramics to cook?

Vietnamese handmade ceramics have long become a familiar item in every family's kitchen. Not only does it have high aesthetic value, using ceramics for cooking also brings many health benefits and convenience in cooking.

There are many benefits when using ceramics to cook 

Thanks to its good heat retention ability, food cooked in ceramic pots will be cooked evenly, soft and delicious, and retain its full flavor. In particular, with stews and braised dishes, ceramics help simmer ingredients without needing too much fire, saving energy and cooking time.

Pottery is made from natural materials such as clay, fired at high temperatures, does not contain toxic chemicals, so it is safe for the health of users. Ceramic material does not react with food, does not leach heavy metals or other toxic substances into food, ensuring safety for the digestive system and overall health.

Handmade ceramics are environmentally friendly products. Ceramic materials are reusable and biodegradable, contributing to reducing plastic waste and protecting the living environment.

Risk of heavy metal contamination when cooking with poor quality ceramics

Besides the outstanding advantages that you will receive when cooking with Vietnamese ceramics, there are also many dangers because nowadays many people put profit above quality. Not all types of ceramics are safe for health. Using poor quality ceramics has many potential risks of heavy metal poisoning, seriously affecting the health of consumers.

Using low-quality ceramics to cook can cause many consequences 

Heavy metals can be contaminated with ceramics during raw material extraction, production or due to the use of substandard ceramic glaze. Some heavy metals such as lead, cadium, mercury,... can cause many dangerous diseases such as cancer, kidney failure, liver failure, affecting the nervous and reproductive systems.

Using ceramics contaminated with heavy metals for a long time can lead to symptoms such as nausea, vomiting, diarrhea, abdominal pain, physical weakness, liver and kidney dysfunction,...

How to identify ceramics with good quality?

On the market today, there are many types of ceramics with diverse designs and prices, making consumers confused in choosing quality products. Here are some simple ways to identify poor quality ceramics:

- Surface: Good quality ceramics will have a smooth, shiny surface, without air holes, cracks or ripples. Poor quality ceramics often have a rough, dull surface, and may have tiny air holes or small cracks.

- Color: Good quality ceramics often have regular, bright colors and clear patterns. Poor quality ceramics often have patchy, uneven colors, blurred or smeared patterns.

- Shape: Good quality ceramics will have a balanced shape, sharp lines, and will not be distorted or warped. Please carefully check details such as bowl mouth, plate, handle,... to ensure the product is meticulously and accurately crafted.

- Sound when tapping: Clear, resonant like a metallic sound. This is a sign that the ceramic is fired at high temperature, has high thickness and density, ensuring durability and safety when used.

Lots of meals are more suitable when cooking with ceramics

Some tips worth noting down when using ceramics to cook 

Choosing ceramics that are safe for health is extremely important, especially when used for daily cooking and eating. Here are some things to note when choosing to buy handmade ceramics to ensure safety:

- According to people with experience in the profession, ceramics that are heated above 1,000 degrees Celsius are usually colorless. Therefore, priority should be given to choosing products with natural white color and few patterns to ensure greater safety.

- Ceramics with bright colors and many patterns often have the risk of containing high levels of lead, affecting the health of users. Lead is a heavy metal that can cause many serious harmful effects such as: nervous system disorders, memory loss, affecting fertility,...

- You should buy ceramics at reputable stores with long-standing brands and guaranteed product quality. Carefully review information about the product's origin to ensure it is produced according to safe processes and meets quality standards.

It is importance to notice the kind of ceramics you use to cook 

Conclusion

Above are the shares surrounding the topic that many people wonder about whether using ceramics to cook is harmful to health or not. Hopefully through this article you have given yourself the most accurate answer. To ensure it does not affect your health, you should choose quality products. CHUS is a unit specializing in providing Vietnamese ceramics from famous brands, you can access and order through the website!